Make restless sleep a thing of the past with this Weighted The blanket is 48" x 72" and its weight is 12lbs. Blanket featuring both sides are high quality cotton fabric. Glass beads and polyester weigh down the blanket with pounds of pressure. With the weight closest to 10% of your body weight, the pressure aids in relieving anxiety, insomnia and more, helping you get a restful night’s sleep and a clear head.